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The sport of Triathlon on Cayman is organized, promoted and supported by CITA – The Cayman Islands Triathlon Association. Our dedicated membership ranges from serious athletes competing on the world stage to those who have only just ‘dipped their toes’ into Triathlon waters for the first time.
Triathlon is a challenging sport that consists of three disciplines completed consecutively: swimming, cycling and running. While challenging, the sport is also very accessible. To participate, you only need a bathing suit, a bicycle, helmet and running shoes.
No special facilities are required, especially in the Cayman Islands where an athlete can make use of the open water and good roads to practice swimming, cycling and running. The duathlon, a sister event to the triathlon, consists of a first run, a cycle and a second run, all back-to-back.
The sport of modern triathlon started in the United States in the 1970s. It has been part of the Olympic Games since the summer games in Sydney in 2000. The sport enjoys a large and ever increasing following. It is estimated that as many as 250,000 people participate in triathlon races in the United States every year.
The table below sets out the standard distances for triathlon races. Races of other distances are also frequently organized, including short races for younger athletes and for beginners. Many races also include a relay component, with up to 3 athletes on each team.
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Event Name
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Swim Distance
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Bike Distance
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Run Distance
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Sprint Distance Tri
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½ mile
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12 miles
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3.1 miles
|
|
Olympic Distance Tri
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0.9 mile
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24 miles
|
6.2 miles
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|
Half Iron Distance Tri
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1.2 miles
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56 miles
|
13.1 miles
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|
Iron Distance Tri
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2.4 miles
|
112 miles
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26.2 miles
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Want to join us? There’s a warm and supportive Cayman welcome waiting for you. You don’t even need to be experienced in all three Triathlon disciplines of swimming, cycling and running – Many of our members and participants form teams and share the experience - and others provide essential help in helping to organise and marshal our events.
However you decide to do it, just get involved!
Your Triathlon Association needs you! We need help with roles from race marshalling to event planning and promotion. If you can help, even for just one event, please add your name to our volunteers mailing list. Feel free to contact us directly as well to discuss the various opportunities available.